I’m teaching a transformative breathwork technique that I learned from David Elliott. Every time I practice or teach this I’m reminded to let go of expectations and be present, creative and alive. It can all be easy.
Group classes at Sky Ting
To book a private session in-person in New York City email me at elizabethwholley@gmail.com.
To book a private virtual session, find time with me on Calendly.
“Transcendent doesn’t begin to describe this experience. I felt the entire spectrum of the human condition in half an hour, and everything feels more vibrant. Each session is a lesson to stop intellectualizing and to create infrastructure to feel and experience: the smell of a flower, the aha of an idea. Lizzy’s voice, her cadence, her softness, all come together to not only make you go deeper, but feel completely enveloped in a language of love. In a stroke of genius, she is able to cultivate a true space for vulnerability, healing, and a whole lot of crying. She was born for this.”
“Lizzy is a masterful breathwork facilitator. She creates a safe, grounded container that allows students to fully drop in and open up. Through her thoughtful and intentional use of sound, scent, and touch, she guides the group on a complete journey—from the opening conversation to the final moments of integration. I’ve had some of my deepest breathwork experiences in Lizzy’s class, finding emotional release, profound insight, and powerful energetic shifts. I can’t recommend her class enough.”