I’m teaching a transformative breathwork technique that I learned from David Elliott. Every time I practice or teach this I’m reminded to let go of expectations and be present, creative and alive. It can all be easy.
Group classes:
Saturday, December 6th 3:30pm at GTHR
Sunday, December 7th, 3:30pm at SKY TING
Sunday, December 14th, 3:30pm at SKY TING
Tuesday, December 16th, 6:30pm at Live The Process with Alden Price
Book a private session in-person in New York City:
email elizabethwholley@gmail.com
Book a private virtual session:
“Transcendent doesn’t begin to describe this experience. I felt the entire spectrum of the human condition in half an hour, and everything feels more vibrant. Each session is a lesson to stop intellectualizing and to create infrastructure to feel and experience: the smell of a flower, the aha of an idea. Lizzy’s voice, her cadence, her softness, all come together to not only make you go deeper, but feel completely enveloped in a language of love. In a stroke of genius, she is able to cultivate a true space for vulnerability, healing, and a whole lot of crying. She was born for this.”
“Lizzy is a masterful breathwork facilitator. She creates a safe, grounded container that allows students to fully drop in and open up. Through her thoughtful and intentional use of sound, scent, and touch, she guides the group on a complete journey—from the opening conversation to the final moments of integration. I’ve had some of my deepest breathwork experiences in Lizzy’s class, finding emotional release, profound insight, and powerful energetic shifts. I can’t recommend her class enough.”